You know your personality, but do you know your cold plunging personality? Find out why arming yourself with this knowledge may be useful, and how you can ...

I learned something surprising when conducting my testing with the Ice Pod Chiller. Find out what you can and cannot expect with this water chiller. Discover ...

These 4th of July cold plunge sales are HOT!!! Don't miss out on the best discounts of the season. You won't get any better pricing than this all year long. ...

Follow along on my first visit to an exciting new venue on State Street in Pleasant Grove, Utah. This isn't your mom's contrast therapy studio; it's a complete ...

DON'T BUY THE FREEIN ICE BATH BARREL PRO BEFORE READING THIS FIRST! I don't pull any punches with my review of the Freein Ice Bath Barrel Pro portable ice ...

Discover the newest contrast therapy venue in Utah County, located in the beautiful Valley Grove mixed-use business community in Pleasant Grove, Utah. ...

If you are serious in your commitment to cold water immersion therapy, The Plunge might be the cold plunge for you. Dial it in to as cold as 39 degrees, and be ...

Dive into the holistic experience of contrast therapy by visiting Plunj Saratoga in Saratoga Springs, Utah. Viewed through the lens of my personal experience. ...

Find out what may be in store for you with a scheduled visit to the JIKO Life Wellness Center in Draper, Utah. Dive in to discover my personal experience, and ...

In the realm of physical therapy, numerous techniques have emerged to aid in the recovery and rehabilitation of injuries and ailments. Among these, one ...